Privacy and disclaimer
Privacy
This website does not ask for your name, email or any account. Your weekly plan and any saved choices stay only in your own browser on your own device and are not sent to me or anyone else. If you clear your browser data, they are gone. We may count visits with a simple counter that does not identify you. When you press a WhatsApp button, the text is shared only through WhatsApp, by you, and WhatsApp’s own privacy rules apply. When you send feedback, your message (and your email, if you add one) is stored with Supabase, the service that runs this site’s database, and only I can read it. It is used only to improve the site and to reply to you if you asked. To have it deleted, say so in the feedback box. Kitchen SOS questions posted from 24 October 2026, and the replies to them, can appear on public pages of this site and in Google search once a moderator approves them. If a question is deleted or taken down, its page is removed within about a day, though Google can take a little longer to drop it. The fonts on this site (Fraunces, Inter and Caveat) are loaded from Google Fonts, so your browser contacts Google to fetch them. Please do not put personal details such as your full name, phone number, address or health information in the form. This site is not meant for children under 13 to submit information.
Disclaimer
Recipes here are short guides, not full recipes. Amounts, timings and swaps are approximate. Cooking carries real risks. You cook at your own risk, and you are responsible for checking that food is cooked through, stored safely and safe to eat, especially with raw meat, poultry, eggs, rice, hot oil and sharp tools. This website does not list or check allergens, so if you or anyone you cook for has an allergy or a medical dietary need, read every ingredient label and check each dish yourself. Nothing here is medical, nutritional or dietary advice. Dishes are matched to the ingredients you tick, so the results are suggestions and may not suit your needs.
Limitation of liability
This website is a personal project made by an individual and is provided “as is”, free of charge, with no promise that it is accurate, complete, always available or free of errors. To the fullest extent allowed by law, I am not responsible for any illness, injury, loss or damage that results from using this website or following its suggestions. Nothing here limits any rights you have under the law that cannot be limited.
Links and content
This website may link to other sites, such as WhatsApp. I do not control them and am not responsible for their content or practices. Dish names and recipe ideas are traditional or commonly shared, and the wording here is my own. If you think something here should be changed or removed, please tell me through the Feedback tab.
Changes
I may change or remove parts of this website, or update this page, at any time without notice.
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